MOUTHWASH – DO YOU REALLY NEED ONE?

I get this question on the daily, and my answer is usually the same. Generally speaking, most people with good oral hygiene habits do not require a daily mouthwash. Our mouths contain many microbes and microorganisms that are beneficial to our oral environment. Using...

WHAT IS HOLISTIC DENTISTRY?

What is holistic dentistry, or holistic oral health care?   Holistic dentistry is an approach to oral health that also encompasses many other areas of our health and well-being. It is health care that extends beyond the confines of the mouth. By taking care of...

WHY DO I NEED TO SEE A DENTAL HYGIENIST?

The demand to have your teeth professionally cleaned by a dental hygienist has increased rapidly in recent years. More and more people are recognizing the value in seeing a dental hygienist to help maintain good oral health and overall systemic health (whole body...

ELECTRIC VS MANUAL TOOTHBRUSH – THE SHOWDOWN

Are electric toothbrushes really that much better than a manual toothbrush? My answer is yes! Iv been saying it for as long as iv been in the industry, as I see anecdotal evidence of this everyday … but now a recent ground-breaking study that took 11 years to complete...

OVER BRUSHING – TOO MUCH OF A GOOD THING!

Does your toothbrush start to splay after a few months… or even weeks? You may be over brushing. A telltale sign of this is when your toothbrush bristles start to splay quickly; and when bristles start to splay, they become ineffective at removing plaque. Let’s talk a...

WHICH TOOTHPASTE IS BEST?

  I get asked this a lot. At the end of the day, it does mostly come down to personal preference, however there are certainly 3 key points that I look for. 3 key points: Fluoride  Toothpaste needs to contain fluoride. Fluoride is a trace element that occurs...

TEETH WHITENING 101

Teeth Whitening products… With the overwhelming number of teeth whitening products on the market, it can be difficult to tell the difference between the fads and what actually works. Here is a couple of handy hints which I like to call Whitening 101. Peroxide...