OVER BRUSHING – TOO MUCH OF A GOOD THING!

Does your toothbrush start to splay after a few months… or even weeks? You may be over brushing. A telltale sign of this is when your toothbrush bristles start to splay quickly; and when bristles start to splay, they become ineffective at removing plaque. Let’s talk a...

WHICH TOOTHPASTE IS BEST?

  I get asked this a lot. At the end of the day, it does mostly come down to personal preference, however there are certainly 3 key points that I look for. 3 key points: Fluoride  Toothpaste needs to contain fluoride. Fluoride is a trace element that occurs...